Tag: astringent

LEMON BENEFITS THERAPEUTIC LEMON Properties

LEMON BENEFITS THERAPEUTIC LEMON Properties

Lemon Benefits

Lemon benefits What are the benefits and properties of the lemon and does our body react to it?

Lemon: Refreshing, antiseptic, astringent, toning, healing: lemon can be used for several purposes.
Fortunately, lemons are on sale all year. Here are some tips to enjoy every last drop.

LEMON BENEFITS THERAPEUTIC LEMON Properties

The Lemon is rich in mineral salts and vitamin C, low in calories (35 calories per 100 grams). Lemon does not only add a great taste to food, but it also has many properties related to our health.

Skin Care

  • It helps you get a smoother skin. Do you have rough elbows, knees or heels? Cut a lemon in half and gently rub the lemon on the rough parts for a few minutes.
  • A piece of lemon applied to insect bites soothes the pain and itching within minutes.
  • For those with oily skin, or if you want to get rid of blackheads quickly, squeeze a lemon on a cotton then apply it on the affected areas. With it property as an astringent, lemon also helps to tighten pores.

Dental care

A recipe from Grandma: For whiter teeth, brush them twice a week with a mixture of neat lemon juice, lime and grapefruit juice. This solution also helps reduce tartar. However, you should avoid sucking directly from a lemon slice because of its concentration in citric acid harmful to dental enamel.

Hair

To give your hair a shiny aspect, rinse with a little lemon juice after shampooing.

Migraine

Next time you have a headache, try lemon juice compresses or apply a few slices on your temples.

Feet

Aching feet? To relieve pain, rub the arch with lemon juice.

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Health

Its reputation being that it has antiseptic properties, it is used in many treatments against sore throat and can also lead to cures for hands. It is now being used more and more in cosmetics. It is used to lighten and even skin tone. It eliminates 30% of glucose in the blood, effective for diabetes.

Its juice helps to prevent mucus: lemon juice diluted in warm water avoids having a hoarse voice.

A sugar soaked in lemon juice is the most effective remedy against hiccups. Although the way it works is unknown, the effect is immediate, guaranteed, easily verified and safe.

The lemon in the kitchen

Natural antiseptic, lemon is known for its high content of vitamin C. It is a very natural way to enhance the flavor of food and also flavor soups, sauces, vegetables, desserts and sorbets. It replaces the vinegar in many salad dressings. Finally, we use it to marinate and tenderize white meat, poultry and fish.


Buying and storing

  • Always buy well round lemons, they are juicier than the oval-shaped ones. Choose the brightest yellow lemons, they contain more vitamins. Whole lemons can be stored in your refrigerator tray for about two weeks.
  • Wrap the lemons you opened in plastic and eat them as soon as possible. The lemon should be at room temperature for it to give its maximum juice. Roll it on a board or in your hands for a few minutes before squeezing it. Also, it will give more juice if you first heat it in the microwave for 30 seconds.

Use the zest

Roughly grated, the zests are used in some soups and exotic dishes, desserts and delicate perfumes. It is also used in curries and in some classic stews. To grate the zest, use a fine grater, rub gently to avoid scratching the white skin that give a bitter taste.

A good tip

If you only need a few drops, drill a small hole in the fruit. Then, you can reseal it with a toothpick or wrap the lemon in plastic.

lemon benefits

A lemon tree in the house

If you want to grow a lemon tree at home, here’s how to do it from lemons you bought: keep the seeds moist for 24 h. Fill a pot of 10-15 cm and plant the seeds 2 cm deep. Keep the seeds moist during their germination. They will take about a month to germinate. They will grow well under fluorescent light or on the edge of a sunny window. Unfortunately, it won’t produce anything other than leaves. If you want to see a lemon tree blossom, you’ll have to buy it.

Plant care

Prepare a drained, rich, neutral, without excess water mixture. During growth, use a special citrus fertilizer, watering one time out of two; trim slightly in March and watch out for spiders, mealybugs and aphids.

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In other applications

  • Lemon juice can be very useful to clean aluminum objects, and it is in fact in the composition of the mixture that is sold to clean the copper utensils.
  • It also appears that lemon juice has spermicide virtues because of its high acidity (pH lower than in the vagina). Studies are made to check if the lemon juice has an impact on AIDS.
  • Lemon juice can also be used as invisible ink. Just use its juice as ink, and then heat the sheet over a candle (not too close) to see the message.


Raw skinless lemon
(Nutrition per 100 g)
Water: 88.98 g total ash: 0.30 g fiber: 2.8 g energy: 29 kcal
protein: 1.10 g fat: 0.30 g Carbohydrates: 9.32 g Simple sugars: 2.50 g
Micronutrients
Calcium: 26 mg Iron: 0.60 mg Magnesium: 8 mg Phosphorus: 16 mg
Potassium: 138 mg Copper: 0.037 mg Sodium: 2 mg Zinc: 0.06 mg
Vitamins
Vitamin C: 53.0 mg Vitamin B1: 0,040 mg Vitamin B2: 0,020 mg Vitamin B3: 0.100 mg
Vitamin B5: 0.190 mg Vitamin B6: 0.080 mg Vitamin B9: 0 mcg Vitamin B12: 0.00 mcg
Vitamin A: 22 IU Retinol: 0 mcg Vitamin E: 0.15 mg Vitamin K: 0.0 mcg
fat acids
Saturated: 0.039 g monounsaturated: 0.011 g polyunsaturated: 0.089 g Cholesterol: 0 mg

Risks

  • Lemon is also photosensitive. When you apply lemon juice on the skin, marks can appear after exposure to sunlight. There are two reactions: phototoxicity and photoallergy.
  • Lemon can also cause some burns to mucous membranes if its juice or essential oil is absorbed in too large quantities. The mucous membranes more prone to burned are the lining of the esophagus, stomach and more.


 


CIDER VINEGAR NATURAL PRODUCTS BENEFITS – Apple Cider Vinegar – Virtues Apple Vinegar Cider

CIDER VINEGAR NATURAL PRODUCTS BENEFITS – Apple Cider Vinegar – Virtues Apple Vinegar Cider

CIDER VINEGAR NATURAL PRODUCTS BENEFITS

« Apple in the morning keeps the doctor away … « 

At read the literature on the subject, cider vinegar is a blessing of the gods
to cure and relieve almost all the ills of the earth. You already get my sarcasm is not it …


cider vinegar

 

Well according to studies on the subject, cider vinegar
took first place in the home remedies for treating a
host of ailments, from arthritis to dry skin.

Some properties that give it:

  • -fight tires and insomnia

  • Restores energy

  • Aid in the treatment of arthritis

  • – Helps digestion

  • – Relieves sore throat and laryngitis

  • – Relieves symptoms of asthma or flu

  • – Helps maintain healthy skin and reduce signs of aging

As a biologist by training, my first reaction was of course skeptical. No, but what is the relationship between all these evils, that cause physiologically, cider vinegar has an action so varied?

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The Cider vinegar is rich in minerals (particularly potassium,
chlorine, calcium, sulfur, iron, fluorine, silicon), vitamins, acids
amino acids and trace elements. Many of the evils mentioned above may
indeed be created by mineral deficiency.

As for our topic here (but your beauty my dear!), Cider vinegar is made to set out on the many uses skin. We may add to its properties by steeping them plants (watch out for impatient, however, must wait 6 weeks to filter through and use it): one that creates an all-in-vinegar is delicious for salads, but also a precious fluid for use in the manufacture of toners, masks, wash hair (especially if you use handmade soap, which tends to dull the hair by leaving residues).

Obviously, the apple cider is very acidic, so you have to go sparingly if you have a tendency to react to fruit acids, for example. I had the unpleasant experience of having her face all puffy the morning after a shock treatment with cider vinegar, so be wiser and dilute it in water or do a « patch text » prior to go big …

Here below follows an excellent text that I found on the topic: even before I read the site, I had already made something similar!
Incredible!

 

It are several ways to use cider vinegar. The most used
is to drink as a beverage that is very refreshing:
two tablespoons of cider vinegar to a glass of water
possibly supplemented with one or two tablespoons of honey (to
early one can start with one tablespoon of vinegar and
honey). There are also apple cider vinegar capsules, sold
pharmacy or health food stores. People
who adopt this choice should however be aware that it is
important to drink at least a full glass of water with the intake of
caplets. For sinus problems, headaches and colds, it can
inhalations make cider vinegar. Two to three tablespoons
cider vinegar to a large bowl of boiling water. Se
cover your head above the bowl and inhale the fumes. Can
also use cider vinegar for a relaxing bath. A large
glass of cider vinegar in the bathwater.

FinallyHere is the recipe for the famous 4 thieves vinegar.
Lhas Legend has it that in France, in 1726, four thieves took advantage of
the plague to steal with impunity the belongings of people
having succumbed to the dreaded disease.
When they were finally apprehended, the judge offered them a lesser sentence in exchange for the secret that had been immune to the contagion of the evil feared. They told they anointed the body of a composition of vinegar to protect themselves and drank daily.

  • 20 g of rosemary
  • 20 g of lavender
  • 20 g of sage
  • 30 g ground cinnamon
  • 20 g of thyme
  • 20 g of mint
  • 30 g cloves
  • 20 g of wormwood
  • 30 g garlic
  • 5 g of camphor
  • 20 g street
  • 20 g of citric acid
  • 1 L of cider vinegar

Marinate at least 15 days. Then filtered and kept in the dark.

Used for flu 1 teaspoon in a glass of water several times
per day. To disinfect wounds and rubbing against the
aches. It is an antiseptic in case of epidemic diseases
contagious. It can be rubbed on the body

For more information on apple cider vinegar there are excellent books, including the comprehensive book Manon Desrocher, nd « the cider vinegar, my passion … his virtues. »

The virtues of apple cider vinegar for my skin …

Very rich in all kinds of nutrients, using apple cider vinegar
to keep skin soft, youthful and radiant with health. You must
But make sure you have in your possession a vinegar
apple cider craft which must come from organic farming and
be 100% pure, unpasteurized and is aged in oak barrels. Vinegar
cider you use n
e must not contain more than 4.5% acid
acetate. It should not be filtered or pasteurized and must be a
light golden color and clear. A vinegar made so
industry is ready in a few days, so it does not sufficiently
time to ferment, thus depriving him of all wealth
vitamin and mineral.

The pH of apple cider vinegar, with astringent, is very similar
to that of the skin, making it a beauty product effective and low
expensive. It is excellent for oily and problematic. Cons
Benign juvenile acne or any other kind of buttons, it warns
the emergence of co
mEdon. In addition, tightening the pores, it
contributes to slowing the aging of the skin by its action
anti-oxidant.

Another quality cider vinegar is to erase all traces of
soap and cancel all limescale and chlorine content in
water and leave the unpleasant feeling of tightness or
tingling. Simply pour warm water in the sink and there
add a teaspoon or two of cider vinegar flavored
taste. Everyone can make their vinegar toilet
from a good cider vinegar, diluted with water and
flavored with herbs or flower essences.

The Cider Vinegar can be compared favorably with any creams or
firming masks called minute, the cost is exorbitant. It
is to use it exactly like one of those products, by mode
Job: On a perfectly cleansed skin, apply its
toilet favorite vinegar undiluted and expand its makeup
immediately.

Here are some easy recipes to enhance the brightness of your face and your hair:

Moisturizing cream
45 ml (3 tbsp) olive oil
45 ml (3 tbsp) of oil, wheat germ
45 ml (3 tbsp) sunflower oil
45 ml (3 tbsp) cider vinegar

4 egg yolks
The ingredients should be at room temperature.
Mix the oil, beat the egg yolks and slowly add the
oils, stirring. Stir in cider vinegar and stir. Put
Then in a small jar and refrigerate.
Use this cream to moisturize your skin.

Facemask
Incorporate three large strawberries crushed to 1 cup cider vinegar and let stand for 2 hours. Remove the excess vinegar and apply on face and neck before bed. Rinse
awakening. This mask nourishes skin and removes pimples and
black.

Calming mask for sensitive skin
60 ml (4 tablespoons) of oatmeal
15 ml (1 tbsp) cider vinegar
45 ml (3 tbsp) water
Dilute the vinegar in water, then mix with flour, so
a thick paste (add a little flour if necessary).
Apply evenly on face and keep it until the whole
be dry. Then wash your face with warm water. Flush with his
favorite recipe for apple cider vinegar.

Pigment spots
Stir in 1c. teaspoon onion juice to 2c. tsp cider vinegar
and apply the stain with a cloth. Stains
should fade within weeks. (Since it does not feel
very good, it is better to apply before going to bed!)

Dandruff
The Apple cider vinegar eliminates dandruff and makes hair silky and
brilliant. After each shampoo, hair rinse with 2 cups
hot water spiked with a half-cup of cider vinegar. What
easy!

Combat l’obésité (le journal scientifique « The Medical World » a publié un rapport signalant son  efficacité dans l’amaigrissement à
raison de 1 kilo par mois selon les tests en consommant 40 gr/jour de vinaigre !!!), le Parkinson et l’hypertension